CLAS Campus Connections Workshop: Coping with Stress: Mindfulness & Breathing
Tuesday, September 16
12pm-1pm
Arjona, Room 403
CLAS Academic Services Center is offering a series of Campus Connection Workshops to all College of Liberal Arts and Science Students. College is hard! Stress is normal and to be expected. This interactive program helps students learn some coping skills by learning about and practicing mindfulness and breathing techniques. This session is led by SHaW Mental Health.
Space is limited - please register here: https://nexus.uconn.edu/secure_per/events/event_registration.php?ser=9794&rc=9333147340
For more info, or accommodations, please contact: Sarah.2.fillion@uconn.edu 860-486-2822
For more information, contact: Sarah Fillion at sarah.2.fillion@uconn.edu